- It is a rich, topical cream, made from natural plant extracts, it is used to provide the comfort of cooling and warmth to problem areas.
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Day 1 : Deep Blue Rub
*doTERRA Deep Blue Rub is a rich, topical cream infused with the Deep Blue Soothing Blend of CPTG Certified Pure Tested Grade™ essential oils. Formulated with a proprietary blend of natural plant extracts and other powerful ingredients, Deep Blue Rub provides a comforting sensation of cooling and warmth to problem areas. Made with doTERRA’s top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Blue Tansy, Matricaria (German Chamomile), Helichrysum, Ylang Ylang, and Osmanthus, Deep Blue Rub is an essential addition to your bathroom cabinet and gym bag. Deep Blue Rub is blended in a base of moisturizing emollients that leave your skin feeling soft and not greasy. It is the choice of massage therapists and sports practitioners who currently use doTERRA Deep Blue essential oil blend in their practice.
*This information can be found on doTERRA's website
What is it?
What is it made from?
- Made with doTERRA's top-selling Deep Blue essential oil blend of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus, & Deep Blue Rub.
How to use?
- Massage onto affected areas, if you want a more intensive treatment, apply the Deep Soothing Blend before lotion application.
Why is it so great?
- It leaves skin feeling soft and not greasy. It also moisturizes while leaving you pain-free from problem areas, and is small enough to easily fit into a bathroom cabinet or into your gym bag or purse.
- Give immediate results, leaving you with instant gratification.
Day 2 : Peppermint & Wild Orange
*The peppermint plant is a hybrid of water mint and spearmint and was first described by Carl Linnaeus in 1753. A high menthol content—like that found in the doTERRA Peppermint essential oil—distinguishes the best quality Peppermint oil from other products. Frequently used in toothpaste and chewing gum for oral hygiene, Peppermint oil also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally.* Peppermint oil continues to be one of the best-selling favorites among doTERRA essential oils.
*Cold pressed from the peel, Wild Orange is one of doTERRA’s top selling essential oils due to its energizing aroma and multiple health benefits.* High in limonene, Wild Orange possesses stimulating and purifying qualities, making it ideal to support healthy immune system function when used internally.* It can be used as a daily surface cleaner throughout the home. Diffusing Wild Orange will energize and uplift the atmosphere while freshening the air. Wild Orange enhances any essential oil blend with a fresh, sweet, refreshing aroma.
*This information can be found on doTERRA's website
Why is Peppermint so great?
- When ingested, it promotes healthy respiratory function and clear breathing, as well as digestive health.
- Virtually use it in almost anything, like adding a drop to your lemon water for a refreshing drink, or in a smoothie.
How you can use it:
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in 4 fl. oz. of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity.
Why is Wild Orange so great?
- It supports a healthy immune system
- Uplifting to the mind & body
- Powerful cleanser and purifying agent
- Add a drop to your water for a refreshing taste, and promote overall health.
- Diffuse to uplift mood and energy levels and freshen the air.
- For an energizing boost, dispense one to two drops in the palm of your hand along with equal parts of Peppermint and Frankincense. Rub palms together and inhale deeply from the palms, then rub on the back of the neck.
- Diffusion: Use three to four drops in the diffuser of your choice.
- Internal use: Dilute one drop in 4 fl. oz. of liquid.
- Topical use: Apply one to two drops to desired area. Dilute with doTERRA fractionated coconut oil to minimize any skin sensitivity.
Day 3 : Lavender
*Lavender oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender oil is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender oil to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.
*This information can be found on doTERRA's website
- Used to calm skin irritations, when taken internally it reduces anxious feelings and promotes peaceful sleep, and helps relieve feelings of tension.
- Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep.
How can you use it?
- Keep a bottle of Lavender on hand to soothe occasional skin irritations.
- Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
- Take it internally to reduce anxious feelings.
- Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
Day 4 : Balance
*The warm, woody aroma of doTERRA Balance Grounding Blend creates a refreshing environment. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that creates a tranquil and relaxing atmosphere. Spruce, one of the oils in doTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body.
*This information can be found on doTERRA's website
- Brings a balance to your emotions, and harmony to the mind and body.
- Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil
- Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.
How can you use it?
- Diffusion: Use three to four drops in the diffuser of your choice.
- Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
- Apply to wrists or neck for a calming effect.
Day 5 : On Guard Toothpaste
*doTERRA’s fluoride-free Natural Whitening Toothpaste combines the protective benefits of the proprietary doTERRA On Guard blend of CPTG Certified Pure Tested Grade™ essential oils with other natural ingredients that help clean teeth, and whiten teeth with gentle polishing agents.
The doTERRA On Guard blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary essential oils provides an extra cleaning boost. Additional essential oils of Peppermint and Wintergreen, and the natural sweetener xylitol, give doTERRA On Guard Natural Whitening Toothpaste a refreshingly unique cinnamon-mint flavor that leaves your breath—and toothbrush!—fresh and clean throughout the day.
Hydroxyapatite, a naturally occurring substance, is an oral care ingredient with experimental research to indicate its ability to help remineralize and restore enamel. To keep your teeth healthy and free from cavities and enamel erosion, the enamel needs to be constantly built back up, or remineralized. Hydroxyapatite helps make teeth feel stronger, smoother, healthier, and less sensitive to hot or cold.
Hydrated silica is a natural abrasive that helps remove tooth stains, but is gentle enough to not damage tooth enamel.
*This information can be found on doTERRA's website
- Combines the protective benefits of the proprietary doTERRA On Guard blend of Certified Pure Therapeutic Grade essential oils with other natural ingredients that help clean teeth, and whiten teeth with gentle polishing agents.
What is it made from?
- Essential oil blend of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary cleans and freshens breath.
- Hydroxyapatite preserves the teeth enamel’s original composition to maintain healthy teeth.
- Myrrh is for oral hygiene.
- Peppermint essential oil leaves your breath cinnamon-mint fresh.
- Natural xylitol sweetener adds to a great overall flavor while helping to keep the teeth and gums clean.
- Hydrated silica is a natural abrasive that removes tooth stains.
How do you use it?
- Use after flossing, apply a pea-sized amount to a wet toothbrush, and brush gently two times a day for best results.
On Guard has a whole line of products:
- Sanitizing spray
- Laundry detergent
- Cleaner
- Hand wash
- Multiple kits